Prenatal Yoga

I am trying to step aside here and there to take care of my physical needs--including the baby's.  I popped in a prenatal yoga video during nap time and spent the next sixty minutes breathing deeply, sending blessings to the baby, and negotiating, sharing, forfeiting space on my yoga mat.*

Breath with me. 

"Let go of the chatter of your mind" and your four year old. 

Downward Facing Puppy

Race Track

*But mom, we always share.  There's room for me right there!