Wednesday, February 19, 2014

Prenatal Yoga

I am trying to step aside here and there to take care of my physical needs--including the baby's.  I popped in a prenatal yoga video during nap time and spent the next sixty minutes breathing deeply, sending blessings to the baby, and negotiating, sharing, forfeiting space on my yoga mat.*

Breath with me. 

"Let go of the chatter of your mind" and your four year old. 


Downward Facing Puppy


Race Track

*But mom, we always share.  There's room for me right there! 

1 comment:

  1. OMG! This cracks me up. In just the last few days Ellie has been pulling out my yoga mat and saying, "let's do yoga"...for 45 seconds.

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