I am trying to step aside here and there to take care of my physical needs--including the baby's. I popped in a prenatal yoga video during nap time and spent the next sixty minutes breathing deeply, sending blessings to the baby, and negotiating, sharing, forfeiting space on my yoga mat.*
Breath with me.
"Let go of the chatter of your mind" and your four year old.
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| Downward Facing Puppy |
 Race Track |
*But mom, we always share. There's room for me right there!
OMG! This cracks me up. In just the last few days Ellie has been pulling out my yoga mat and saying, "let's do yoga"...for 45 seconds.
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