Thursday, June 2, 2011

Running Mix

So the gods have answered and I have a new running playlist! A little new, a little old but all music that I think is fun and slightly age inappropriate.

Little Lovin'- Lissie
Set Fire to the Rain-Adele
Tonight Tonight- Hot Chelle Rae
Just Can't Get Enough-BEP
On the Floor- Jennifer Lopez
Love the Way You Lie-Rihanna and Eminem
ET- Katy Perry
Grenade-Bruno Mars
Dynamite- Taio Cruz
Dog Days are Over- Flo
When I'm Alone-Lissie
Judas-Lady GaGa'
Price Tag- Jessie J
Born This Way- Lady GaGa

I have also been running a little bit more which feels good. I haven't ever really trained to run a faster anything so I thought that might be a good summer goal. As a remarkably slow runner, I have often found myself running longer races and following the turtle mentality of racing.  This summer with the knee and hip problems I have been having, I can't look at longer races so I am going to focus on running a faster 5k (which has never been a goal!)

I have picked a 5k on the 4th of July weekend to shoot for and I am going to shoot for under 28 minutes (with a stretch goal of under 27).  I have run at this pace from time to time but have never tried to do it at a race.  Wish me luck!

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